Nutrients in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Soups, Sauces, and Gravies
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Amount of nutrients in 100 g (grams) of Soup, HEALTHY CHOICE Garden Vegetable Soup, canned.
Nutrient | Amount and Unit | Percentage |
Water
|
86.82 g
|
86.82%
|
Energy (calorie)
|
51 kcal
|
|
Energy (joule)
|
212 kJ
|
|
Protein
|
2.13 g
|
2.13%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
10.04 g
|
10.04%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
2.13 g
|
2.13%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0 mg
|
|
Sodium, Na
|
195 mg
|
0.20%
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Vitamin A, IU
|
618 IU
|
|
Fatty acids, total saturated
|
0.05 g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.07 g
|
0.07%
|
Fatty acids, total polyunsaturated
|
0.08 g
|
0.08%
|
Cholesterol
|
1 mg
|
|