Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, HEALTHY CHOICE Garden Vegetable Soup, canned.

Nutrient	Amount and Unit	Percentage
Water	86.82 g	86.82%
Energy (calorie)	51 kcal
Energy (joule)	212 kJ
Protein	2.13 g	2.13%
Total lipid (fat)	0.21 g	0.21%
Ash	0.8 g	0.8%
Carbohydrate, by difference	10.04 g	10.04%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	2.13 g	2.13%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0 mg
Sodium, Na	195 mg	0.20%
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	618 IU
Fatty acids, total saturated	0.05 g	0.05%
Fatty acids, total monounsaturated	0.07 g	0.07%
Fatty acids, total polyunsaturated	0.08 g	0.08%
Cholesterol	1 mg